About Seaglass Hypnotherapy
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy looks at where you are now, where you’d like to be and the small, achievable steps that can help you get there.
Rather than spending session after session looking back at everything that’s gone wrong, we focus on your strengths, what’s already going well and how you can build on those things to make positive changes. Hypnosis, a form of deep relaxation reinforces this.
I offer support with anxiety, stress, fears and phobias, sleep, confidence, unwanted habits and much more. I also work with children, adapting sessions to suit their age and individual needs.
My approach is friendly, supportive and non-judgemental. There’s no need to have everything figured out before you come along.
About me
Becky Slater
Clinical Hypnotherapist & Psychotherapist
BSc(Hons) DSFH AFSH(reg) NCH(reg)
Helping you feel calmer, more confident and ready to move forward
If you’re here, there’s a good chance there’s something in your life you’d like to change.
Perhaps your mind won’t switch off, anxiety is getting in the way, you’re struggling with confidence, or a fear or habit is stopping you doing things you’d really like to do.
Maybe you’re just feeling overwhelmed and aren’t quite sure where to start.
First of all, you don’t have to have all the answers.
I’m Becky Slater, founder of Seaglass Hypnotherapy, offering Solution Focused Hypnotherapy in Northampton and online.
A little about me
I’ve worked in the NHS for over 30 years, supporting many patients through treatment and helping them feel reassured and better equipped to cope with challenging situations.
Having experienced hypnotherapy myself, I saw the difference it could make and wanted to use the skills I’d developed throughout my NHS career to help people in a different way. So I trained with CPHT, and Seaglass Hypnotherapy was born.
I love helping people understand how their brains work, face their own “polar bears” 🐻❄️ and start emptying their “stress buckets”!
Let’s take the first step together
You don’t need to know exactly what you need, and you don’t need to decide straight away whether hypnotherapy is right for you.
I offer a free, no-obligation initial consultation where we can have a chat, answer your questions and explore how I might be able to help.
I’m here to help you find a way forward, one small step at a time.
🌊 Seaglass Hypnotherapy
Northampton and online
Step into a calmer, more confident you.
